Yoga is powerful.
Private Therapeutic Yoga
Private yoga classes can be held for children or adults or for the whole family. They can be used as a way to connect amongst family members, or individually for children or adults suffering from anxiety or depression. They are also a very empowering practice for children with low self esteem or body issues. Yoga can be a supporting therapeutic  method for children with ADD and autism.  Parents of children are always amazed how well children with ADD respond to yoga. Private yoga sessions 1 hr $70.Family yoga sessions 1hr $100
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Therapeutic Yoga Classes

Restorative Candlelit Yoga

ages 18 and over
ages 18 and over
$20 per class
Beginning October 6th.

Show up in your comfy sweats, yoga pants, or pj's, for a warm and friendly welcome from other local women, who just need some me time. Be pampered with a gentle and calming candle lit practice followed by a meditation, breathing techniques and a guided meditation, that will melt away your stress. This class runs throughout the winter and becomes a beautiful ritual for participants to grow their yoga practice and become part of a community. Space is limited, so treat yourself now.

1N026 La Fox Rd
La Fox, IL 60147

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Family and children's yoga classes