The years we are building our families can be challenging on mind, body and spirit. Many women seek the strength and support a community of other people in the same stage of life can offer. Whether you need some individualized, therapeutic yoga support or want a safe, healthy outlet for your little one, Little Meadow Family Yoga has something for you. Our group classes end with the option of 'communitea', where participants can enjoy a cup of soothing tea and some social time with other people looking to connect to their tribe.